Please join us on Wednesday December 8th from 6-9pm for a pop-up acupuncture night with our very own member, Dr. Lindsay Mah. Appointments last 30 minutes with appointments starting every 15 minutes. Clients are asked to bring their own yoga mat and/or blanket as well as headphones if they wish for sound dampening. Appointments will be in the front of the main workout area. Receipts will be available for tax and benefits purposes.

The price per appointment for members of Bedrock CrossFit is $20 and $35 for non-members.

For payment, please e-transfer Dr. Mah directly at lindsayractcmd@gmail.com. Your appointment is confirmed once payment has been received.

**Because of the special nature of this pop up, appointments within 48 hours are non-refundable but a receipt will still be issued.**

Pain relief, relaxation, & digestion

What is acupuncture?

Acupuncture is an ancient Chinese medicine healing technique that uses your body to normalize itself with the use of very fine needles.

How it works:

When needles are inserted at specific acupuncture points, the vagus nerve sends messages to the brain to initiate healing and regulate the nervous system.  Needling is not painful and are retained in the skin for a 25-minute retention time.